Silks Levels 1 & 2
Footlock sequences perfect for beginner and intermediate students.
Service Description
This class focuses on the foundations of silks including climbing and putting on footlocks in the air. Intermediate students will work on more challenging sequences as they ready to move on to our next level. To test out students must be able to: 1. Basic Climb to the top on both sides without touching the ground 2. Put footlocks on in the air 3. Successfully have a crossback straddle 4. understand the mechanics of a hipkey (Russian climb entry or fankick entry) 5. hold a hipkey with no hands in the air 6. Invert from the ground (split fabric and fabric together) and hold a straddle inversion at the top without hooking a leg
Cancellation Policy
IF YOU ARE A FIRST-TIME STUDENT, PLEASE follow the link to sign your waiver! https://forms.wix.com/r/7158902257184932279 You can cancel a class or series up to four hours before the class begins. If you late cancel, you forfeit your payment for your class or series. In the event of extenuating circumstances, please contact Columbia Aerial Fitness at columbiaaerialfitness@gmail.com It is recommended that students have their legs and arms covered. For chains, please consider wearing socks and bringing extra layers for your upper body. You may also consider purchasing weight lifting gloves for chains.
Contact Details
4047 Broad River Rd suite b, Columbia, SC, USA
columbiaaerialfitness@gmail.com